Indian Baby Food Recipes For 1 Year Old

This article aims to give you a few ideas for how to make Indian Baby Food Recipes For 1 Year Old. These homemade baby food recipes are sure to leave you feeling inspired!

Indian Baby Food Recipes For 1 Year Old

Kara Pongal

• Soak 1 cup of rice and ½ cup of ghee for 30 minutes, set aside
• Heat 1 tsp of ghee in a cooker, add 1 tsp of jeera
• Sautee a pinch of ginger and a small handful of curry leaves for 1 minute
• Add rice and dal mixture, along with 5 cups of water and cook
• Remove curry leaves before serving

Tomato and Carrot soup

• Heat 1 tsp of butter in a pressure cooker, add ¼ tsp of cumin seeds
• Cook 2 tbsp of finely chopped onions and 1 finely chopped garlic clove until golden
• Add 1 cubed carrot and 1 cubed tomato with enough water to cover
• Bring it to the boil
• Pressure cook to 3 whistles
• Grind and remove tomato skins

Fish curry

• Sautee 1 finely chopped onion, 1 finely chopped garlic clove and 1 tsp of finely chopped ginger in 1 tbsp of coconut oil
• Mix in a pinch of chili powder
• Add 200ml of water and 2 finely chopped tomatoes, bring to the boil
• Simmer for 4-5 minutes
• Add 125g of white fish – skin and bones removed, cover and cook for 2 minutes
• Add 30ml of yoghurt and ½ tsp of coriander, cook for 2 minutes
• Add 1 tsp of garam masala to taste
• Cook rice to eat alongside curry

Egg burji

• Beat 1 egg with 3 tbsp of boiled milk
• Melt ½ tsp of butter and add egg mixture, stir until scrambled
• Mix 1 tsp of grated cheese with a pinch of pepper and salt, stir

Rava Dosa

• Mix ½ cup of rava, 1 tsp of jeera and a pinch of salt
• Carefully add ½ cup of curd, then slowly add 3-4 cups of water for a consistency like thick buttermilk
• Heat a pan and spread dosa batter from outside to inside, the dosa will have holes
• Circle 1 tsp of ghee before closing the lid
• Finished when crisp!

Sweet Pongal

• Melt ½ cup of jaggery with ½ cup of water to dissolve, strain and put aside
• Heat 4 tsp of ghee and roast 1 tbsp of moong dal for 3 minutes in a pressure cooker
• Mix ½ cup of rice and 2.5 cups of water, pressure cook to 4 whistles
• Add the jaggery water to the mixture with the ghee a pinch of salt and 1/3 tsp of cardamom powder
• When it has started to thicken, add ½ cup of milk
• Cook for 3-5 minutes, stirring regularly

Mango Idli

• Heat 1 tbsp of ghee and dry roast 1 cup of semolina until golden brown, set aside
• Grind 1 cup of mango pulp, 1 cup of plain yoghurt, 1 cup of grated coconut and 1 cup of sugar to make a paste
• Add the paste to the semolina and mix
• Grease an idli pan using ghee and cook mix for about 20 minutes
• Add crushed cashew nuts before serving

Oats pancake

• Mix ½ grated carrot with ½ finely chopped onion in a bowl
• Add 2 tbsp oat powder, 1 tbsp gram flour, ½ tbsp turmeric powder, ½ tbsp coriander powder and a pinch of salt and pepper
• Add enough water to make a smooth paste, set aside for 10 minutes
• Melt a little ghee in a pan
• Pour 1 ladle of the mix into the pan and spread to make a pancake
• Cook both sides until golden

Sweet Potato Dosa

• Wash and peel 75g of sweet potato, cut up into small pieces and grind with some water
• Add to 1 cup of dosa mix, stir well, set aside
• Heat a little ghee in a dosa pan, pour the mix and spread to make a pancake
• Add chopped onions, chopped coriander and grated carrots on top and fold

Sweet corn paratha

• Cook ½ cup of sweetcorn and blend
• Put in a bowl and add: 1 cup of wheat flour, ½ cup of yoghurt, 1 tbsp of ginger paste, chopped coriander leaves, ½ cup of chopped spring onion, a pinch of turmeric powder, 1 cube of grated cheese and a pinch of salt
• Use hands to make dough into small balls
• Flatten the balls into paratha and cook in a pan until both sides are golden

With a variety of tastes and textures, you are guaranteed to find something that your little one loves!

 

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Disclaimer: The opinions expressed/shared in the blog above are personal opinions of the writer. Berrytree recommends you consult with your doctor/pediatrician/family before instinctively following any suggested steps.