Enjoy Free Shipments on all orders above Rs.999!

Indian baby food recipes for a 1 year old

This article aims to give you a few ideas for how to make baby food for a 1 year old. These homemade baby food recipes are sure to leave you feeling inspired!


Kara Pongal


  • Soak 1 cup of rice and ½ cup of ghee for 30 minutes, set aside
  • Heat 1 tsp of ghee in a cooker, add 1 tsp of jeera
  • Sautee a pinch of ginger and a small handful of curry leaves for 1 minute
  • Add rice and dal mixture, along with 5 cups of water and cook
  • Remove curry leaves before serving

Tomato and Carrot soup


  • Heat 1 tsp of butter in a pressure cooker, add ¼ tsp of cumin seeds
  • Cook 2 tbsp of finely chopped onions and 1 finely chopped garlic clove until golden
  • Add 1 cubed carrot and 1 cubed tomato with enough water to cover
  • Bring it to the boil
  • Pressure cook to 3 whistles
  • Grind and remove tomato skins

Fish curry


  • Sautee 1 finely chopped onion, 1 finely chopped garlic clove and 1 tsp of finely chopped ginger in 1 tbsp of coconut oil
  • Mix in a pinch of chili powder
  • Add 200ml of water and 2 finely chopped tomatoes, bring to the boil
  • Simmer for 4-5 minutes
  • Add 125g of white fish – skin and bones removed, cover and cook for 2 minutes
  • Add 30ml of yoghurt and ½ tsp of coriander, cook for 2 minutes
  • Add 1 tsp of garam masala to taste
  • Cook rice to eat alongside curry

Egg burji


  • Beat 1 egg with 3 tbsp of boiled milk
  • Melt ½ tsp of butter and add egg mixture, stir until scrambled
  • Mix 1 tsp of grated cheese with a pinch of pepper and salt, stir

Rava Dosa


  • Mix ½ cup of rava, 1 tsp of jeera and a pinch of salt
  • Carefully add ½ cup of curd, then slowly add 3-4 cups of water for a consistency like thick buttermilk
  • Heat a pan and spread dosa batter from outside to inside, the dosa will have holes
  • Circle 1 tsp of ghee before closing the lid
  • Finished when crisp!

Sweet Pongal


  • Melt ½ cup of jaggery with ½ cup of water to dissolve, strain and put aside
  • Heat 4 tsp of ghee and roast 1 tbsp of moong dal for 3 minutes in a pressure cooker
  • Mix ½ cup of rice and 2.5 cups of water, pressure cook to 4 whistles
  • Add the jaggery water to the mixture with the ghee a pinch of salt and 1/3 tsp of cardamom powder
  • When it has started to thicken, add ½ cup of milk
  • Cook for 3-5 minutes, stirring regularly

Mango Idli


  • Heat 1 tbsp of ghee and dry roast 1 cup of semolina until golden brown, set aside
  • Grind 1 cup of mango pulp, 1 cup of plain yoghurt, 1 cup of grated coconut and 1 cup of sugar to make a paste
  • Add the paste to the semolina and mix
  • Grease an idli pan using ghee and cook mix for about 20 minutes
  • Add crushed cashew nuts before serving

Oats pancake


  • Mix ½ grated carrot with ½ finely chopped onion in a bowl
  • Add 2 tbsp oat powder, 1 tbsp gram flour, ½ tbsp turmeric powder, ½ tbsp coriander powder and a pinch of salt and pepper
  • Add enough water to make a smooth paste, set aside for 10 minutes
  • Melt a little ghee in a pan
  • Pour 1 ladle of the mix into the pan and spread to make a pancake
  • Cook both sides until golden

Sweet Potato Dosa


  • Wash and peel 75g of sweet potato, cut up into small pieces and grind with some water
  • Add to 1 cup of dosa mix, stir well, set aside
  • Heat a little ghee in a dosa pan, pour the mix and spread to make a pancake
  • Add chopped onions, chopped coriander and grated carrots on top and fold

Sweet corn paratha


  • Cook ½ cup of sweetcorn and blend
  • Put in a bowl and add: 1 cup of wheat flour, ½ cup of yoghurt, 1 tbsp of ginger paste, chopped coriander leaves, ½ cup of chopped spring onion, a pinch of turmeric powder, 1 cube of grated cheese and a pinch of salt
  • Use hands to make dough into small balls
  • Flatten the balls into paratha and cook in a pan until both sides are golden

With a variety of tastes and textures, you are guaranteed to find something that your little one loves!

 

Organic Baby Rompers  Organic Baby Onesies  Organic Polo T-shirt  Organic Baby Sweatshirts   Organic Baby Night Suits  Organic Baby Frocks and Tops 

Disclaimer: The opinions expressed/shared in the blog above are personal opinions of the writer. Berrytree recommends you consult with your doctor/pediatrician/family before instinctively following any suggested steps.

 


Leave a comment